Finding Strength in the Pause

Welcome, beautiful soul.

Spirit has been nudging me for quite some time to create a space where I can share not only messages from beyond, but also the everyday moments where Spirit gently shows up, reminding me, and perhaps you too, that we are never truly alone.

This past month, I’ve been walking my own healing journey. Surgery required me to step back, rest, and allow my body to mend. At first, this was not easy. I like to be in motion, to serve, to hold space for others. Yet Spirit had a different plan for me: one of stillness.

One morning, as I shuffled my cards, two appeared—the Strength card and the All is Well card. Their message was simple yet profound: healing is happening, even when you cannot see it, and you already have the strength within to move through this time.

I also realized something important—I try to control too much. I want things to unfold in my way, on my timeline. But true strength is not about control; it is about surrender. The Strength card whispered to me: Release. Allow. Trust. Healing flows best when we stop grasping and start receiving.

Even in the quiet moments, I am reminded of Spirit’s presence. My dog, Duke, has been my faithful morning greeter. He checks in on me as if to say, “All is well. You are safe. You are loved.” In those tender exchanges, I feel Spirit most strongly—reminding me that divine love often arrives in the simplest forms.

So today, I share this reminder with you: strength is not only about standing tall; it is also about softening, leaning into love, and trusting the unseen work of Spirit. Healing—whether of body, mind, or soul—is always available to us when we step into that flow.

As I continue my own recovery, I hold you all in my heart. May you find the strength within yourself to release control, to allow healing, and to trust that all is truly well.

Gratitude, Sarah